
Pastel de Choclo (Chilean Corn Casserole) - Egg-Free
A classic Chilean corn casserole with a savory meat filling and a sweet corn topping, made without eggs. Instead, cornstarch is used for thickening.
30m prep + 60m cook6 servingsSafety: 92/100
Contains dairyEGG-free
550 cal|35g protein|55g carbs|25g fat|8g fiber
Ingredients
- 1.5 lb Ground beef
- 1 large Chopped onion
- 3 cloves Minced garlic
- 0.5 cup Raisins
- 0.5 cup Black olives
- 1 cup Beef broth
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 6 cups Frozen corn kernels
- 1 cup Milk
- 2 tablespoons Cornstarch
- 2 tablespoons Sugar
- 2 tablespoons Butter
Instructions
- 1Preheat oven to 375°F (190°C).
- 2In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
- 3Add onion and garlic and cook until softened, about 5 minutes.
- 4Stir in raisins, olives, beef broth, cumin, paprika, salt, and pepper. Simmer for 10 minutes.
- 5In a blender, combine corn kernels, milk, cornstarch, sugar and butter. Blend until smooth.
- 6Pour the meat mixture into a baking dish.
- 7Pour the corn mixture over the meat mixture.
- 8Bake for 45 minutes, or until the topping is golden brown.
- 9Let it cool slightly before serving.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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