Panqueques Veganos con Manjar de Dátiles (Vegan Pancakes with Date Caramel)
Fluffy vegan pancakes served with a homemade date caramel sauce. Applesauce replaces the eggs for binding, creating a delicious and allergy-friendly breakfast.
Make this recipe part of your week
Sign in to keep this exact recipe. You choose what to save or replace.
Ingredients
- 1 1/2 cups All-purpose flour
- 2 teaspoons Baking powder
- 1/4 teaspoon Salt
- 2 tablespoons Sugar
- 1/2 cup Unsweetened applesauce
- 1 1/4 cups Plant-based milk
- 1 teaspoon Vanilla extract
- 1 cup Dates
- 1/2 cup Hot water
- Pinch as needed Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, whisk together the flour, baking powder, salt, and sugar.
- 2In a separate bowl, combine the applesauce, plant-based milk, and vanilla extract.
- 3Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
- 4Heat a lightly oiled griddle or frying pan over medium heat.
- 5Pour 1/4 cup of batter onto the hot griddle for each pancake.
- 6Cook for 2-3 minutes per side, or until golden brown.
- 7While pancakes are cooking, prepare the date caramel. Soak dates in hot water for 10 minutes.
- 8Drain the dates and blend them in a food processor until smooth, adding a pinch of salt. Add a tablespoon of soaking water at a time until you reach a caramel consistency.
- 9Serve the pancakes with date caramel.
Substitutions
Egg → Applesauce
Applesauce provides moisture and acts as a binder in place of eggs.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More chilean recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.