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Lentil Soup with Lemon — allergy-safe recipe by Safe Plated

Lentil Soup with Lemon

A hearty and flavorful lentil soup with a bright lemon twist, packed with vegetables and spices.

20m prep + 40m cook6 servingsSafety: 100/100
EGG-free
280 cal|15g protein|45g carbs|5g fat|15g fiber

Ingredients

  • 1 cup Brown or green lentils
  • 6 cups Vegetable broth
  • 1 cup Diced carrots
  • 1 cup Diced celery
  • 1 cup Diced onion
  • 2 cloves Minced garlic
  • 1 can Diced tomatoes
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Spices (cumin, turmeric, coriander)
  • to taste none Salt and pepper

Instructions

  1. 1Rinse the lentils thoroughly.
  2. 2Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery and cook until softened, about 5 minutes.
  3. 3Add garlic and spices, and cook for another minute until fragrant.
  4. 4Stir in lentils, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender.
  5. 5Stir in lemon juice and season with salt and pepper to taste.
  6. 6Serve hot.

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