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Keto Egg Salad with Avocado — allergy-safe recipe by Safe Plated

Keto Egg Salad with Avocado

A creamy and satisfying keto-friendly egg salad made with avocado instead of mayonnaise for a dairy-free and healthy twist.

10m prep + 15m cook2 servingsSafety: 97/100
Contains eggDAIRY-free
350 cal|20g protein|10g carbs|25g fat|6g fiber

Ingredients

  • 6 large Eggs
  • 1 medium Avocado
  • 1/4 cup Red Onion
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Lemon Juice
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 4 leaves Lettuce Leaves

Instructions

  1. 1Peel and chop the hard-boiled eggs.
  2. 2In a medium bowl, mash the avocado until smooth.
  3. 3Add the chopped eggs, red onion, Dijon mustard, and lemon juice to the mashed avocado.
  4. 4Season with salt and pepper to taste.
  5. 5Serve the egg salad in lettuce leaves.

Substitutions

Avocado

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