
Keto Egg Salad with Avocado
A creamy and satisfying keto-friendly egg salad made with avocado instead of mayonnaise for a dairy-free and healthy twist.
10m prep + 15m cook2 servingsSafety: 97/100
Contains eggDAIRY-free
350 cal|20g protein|10g carbs|25g fat|6g fiber
Ingredients
- 6 large Eggs
- 1 medium Avocado
- 1/4 cup Red Onion
- 1 teaspoon Dijon Mustard
- 1 teaspoon Lemon Juice
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 4 leaves Lettuce Leaves
Instructions
- 1Peel and chop the hard-boiled eggs.
- 2In a medium bowl, mash the avocado until smooth.
- 3Add the chopped eggs, red onion, Dijon mustard, and lemon juice to the mashed avocado.
- 4Season with salt and pepper to taste.
- 5Serve the egg salad in lettuce leaves.
Substitutions
→ Avocado
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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