
Keto Chicken Teriyaki with Cauliflower Rice
A quick and easy keto-friendly take on classic chicken teriyaki, served with cauliflower rice for a low-carb meal.
15m prep + 25m cook4 servingsSafety: 95/100
Contains wheatContains soyContains sesameEGG-free
380 cal|40g protein|12g carbs|18g fat|5g fiber
Ingredients
- 1.5 lbs Chicken Thighs
- 1/4 cup Soy Sauce (low sodium)
- 2 tbsp Erythritol or Monk Fruit Sweetener
- 1 tsp Ginger (grated)
- 2 cloves Garlic (minced)
- 1 tbsp Sesame Oil
- 1/4 tsp Xanthan Gum
- 4 cups Cauliflower Rice
- 2 tbsp Green Onions (chopped)
- 1 tsp Sesame Seeds
Instructions
- 1Cut chicken thighs into bite-sized pieces.
- 2In a bowl, whisk together soy sauce, sweetener, ginger, garlic, sesame oil, and xanthan gum.
- 3Marinate chicken in the mixture for at least 15 minutes.
- 4Heat a large skillet over medium-high heat.
- 5Add chicken and marinade to the skillet and cook until chicken is cooked through and the sauce has thickened.
- 6Steam or saute cauliflower rice until tender.
- 7Serve chicken over cauliflower rice, garnish with green onions and sesame seeds.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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