Keto Chicken Teriyaki with Cauliflower Rice
A quick and easy keto-friendly take on classic chicken teriyaki, served with cauliflower rice for a low-carb meal.
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Ingredients
- about 680 g Chicken Thighs
- 1/4 cup Soy Sauce (low sodium)
- 2 tbsp Erythritol or Monk Fruit Sweetener
- 1 tsp Ginger (grated)
- 2 cloves Garlic (minced)
- 1 tbsp Sesame Oil
- 1/4 tsp Xanthan Gum
- 4 cups Cauliflower Rice
- 2 tbsp Green Onions (chopped)
- 1 tsp Sesame Seeds
Original measure retained: its cup/spoon or fluid-volume standard is unspecified. Source temperature equivalents could not be reconciled. Check the original instruction before cooking.
Instructions
- 1Cut the about 680 g of chicken thighs into bite-sized pieces, about 2.5 cm cubes.
- 2In a medium bowl, whisk together the 1/4 cup of soy sauce, 2 tbsp of erythritol or monk fruit sweetener, 1 tsp of grated ginger, 2 cloves of minced garlic, 1 tbsp of sesame oil, and 1/4 tsp of xanthan gum until well combined.
- 3Add the cut chicken thighs to the bowl with the marinade. Toss to ensure all pieces are coated. Let the chicken marinate for at least 15 minutes at room temperature.
- 4Heat a large skillet, about 30 cm, over medium-high heat (400°F / 200°C).
- 5Carefully add the marinated chicken and all of the marinade to the hot skillet. Cook for 10-15 minutes, stirring occasionally, until the chicken is cooked through and reaches an internal temperature of 74°C, and the sauce has thickened to a glaze.
- 6While the chicken is cooking, steam or sauté the 4 cups of cauliflower rice in a separate pan until tender, about 5-7 minutes.
- 7Serve the teriyaki chicken over the prepared cauliflower rice. Garnish with the 2 tbsp of chopped green onions and 1 tsp of sesame seeds.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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