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Keto Chicken Enchilada Casserole with Coconut Wraps — allergy-safe recipe by Safe Plated

Keto Chicken Enchilada Casserole with Coconut Wraps

A layered keto enchilada casserole using coconut wraps instead of tortillas, filled with chicken, cheese, and enchilada sauce. Dairy-free and gluten-free!

25m prep + 35m cook6 servingsSafety: 94/100
DAIRY-free
450 cal|35g protein|20g carbs|25g fat|8g fiber

Ingredients

  • 3 cups Cooked Chicken
  • 12 wraps Coconut Wraps
  • 2 cups Enchilada Sauce
  • 1/2 medium Onion
  • 1 medium Bell Pepper
  • 2 cups Dairy-Free Shredded Cheese
  • 1 tbsp Avocado Oil
  • 1/4 cup Cilantro

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2Heat avocado oil in a skillet over medium heat. Add onion and bell pepper, cook until softened.
  3. 3In a bowl, combine cooked chicken with onion and bell pepper mixture.
  4. 4Spread a thin layer of enchilada sauce in the bottom of a baking dish.
  5. 5Layer coconut wraps, chicken mixture, and dairy-free shredded cheese. Repeat layers until all ingredients are used.
  6. 6Pour remaining enchilada sauce over the top and sprinkle with remaining dairy-free shredded cheese.
  7. 7Bake for 25-30 minutes, or until heated through and cheese is melted.
  8. 8Garnish with cilantro before serving.

Substitutions

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