
Jansson's Temptation (Shellfish-Free)
A traditional Swedish potato and onion casserole, typically made with anchovies. This recipe uses a shellfish-free substitute to replicate the flavor.
30m prep + 60m cook6 servingsSafety: 93/100
Contains dairyContains wheatSHELLFISH-free
450 cal|10g protein|40g carbs|30g fat|5g fiber
Ingredients
- 2 lbs Potatoes
- 2 medium Onions
- 2 cups Heavy cream
- 1/2 cup Breadcrumbs
- 4 tablespoons Butter
- 2 tablespoons Anchovy substitute (e.g., kelp flakes)
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Preheat oven to 350°F (175°C).
- 2Peel and thinly slice potatoes and onions.
- 3Melt 2 tablespoons of butter in a skillet. Sauté the onions until softened.
- 4Grease a baking dish with the remaining 2 tablespoons of butter.
- 5Layer potatoes, onions, and anchovy substitute (kelp flakes) in the baking dish, seasoning with salt and pepper between layers. End with a layer of potatoes.
- 6Pour heavy cream over the potatoes.
- 7Sprinkle breadcrumbs on top.
- 8Bake for 60 minutes, or until the potatoes are tender and the top is golden brown.
- 9Let stand for 10 minutes before serving.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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