
Herring Salad with Potatoes and Apples (Shellfish-Free Alternative)
A Scandinavian-inspired salad with potatoes, apples, and a creamy dressing. Herring is replaced with a shellfish-free alternative that mimics the original's taste and texture.
25m prep + 20m cook4 servingsSafety: 90/100
Contains dairyContains eggContains soySHELLFISH-free
320 cal|8g protein|30g carbs|20g fat|4g fiber
Ingredients
- 1 lb Potatoes
- 2 medium Apples
- 8 oz Pickled herring substitute (e.g., marinated tofu)
- 1/4 cup Red onion
- 1/2 cup Sour cream
- 1/4 cup Mayonnaise
- 2 tablespoons Dill
- 1 tablespoon Lemon juice
- 1 teaspoon Sugar
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Boil potatoes until tender, about 15-20 minutes. Let cool, then dice.
- 2Dice apples and red onion.
- 3If using marinated tofu, drain and dice. Ensure the marinade does not contain shellfish.
- 4In a bowl, whisk together sour cream, mayonnaise, dill, lemon juice, sugar, salt, and pepper.
- 5Combine potatoes, apples, red onion, and herring substitute in a large bowl.
- 6Add the dressing and toss gently to coat.
- 7Refrigerate for at least 30 minutes to allow the flavors to meld.
- 8Serve chilled.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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