
Grilled Salmon with Roasted Asparagus
A healthy and delicious lunch featuring grilled salmon with a lemon-herb marinade, served alongside tender roasted asparagus.
Ingredients
- 4 6 oz each Salmon Fillets
- about 450 g Asparagus
- 2 tablespoons Olive Oil
- 2 tablespoons Lemon Juice
- 2 cloves Garlic
- 1 tablespoon Fresh Thyme
- 1 teaspoon Fresh Rosemary
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your grill to medium heat. Preheat your oven to about 205°C (200°C).
- 2In a small bowl, combine the 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 2 minced cloves of garlic, 1 tablespoon of fresh thyme, 1 teaspoon of fresh rosemary, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk these ingredients together until they are well combined.
- 3Place the 4 6-oz salmon fillets into a shallow dish. Pour half of the prepared marinade over the salmon fillets, ensuring they are coated. Let the salmon marinate at room temperature for 15 minutes.
- 4Add the about 450 g of asparagus to the bowl containing the remaining marinade. Toss the asparagus spears gently to ensure they are evenly coated with the marinade. Spread the coated asparagus in a single layer on a baking sheet.
- 5Once the grill is preheated to medium heat, carefully place the 4 6-oz salmon fillets directly on the grill grates. Grill the salmon for 4 to 5 minutes per side, until the flesh is opaque and flakes easily with a fork, and an instant-read thermometer inserted into the thickest part reads 63°C.
- 6Place the baking sheet with the marinated about 450 g of asparagus into the preheated about 205°C (200°C) oven. Roast for 10 to 12 minutes, or until the asparagus is tender-crisp; you can check for doneness by piercing a spear with a fork.
- 7Carefully remove the grilled 4 6-oz salmon fillets from the grill and the roasted about 450 g of asparagus from the oven. Serve the grilled salmon with the roasted asparagus immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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