Skip to main content
Grilled Eggplant and Halloumi Salad (Gluten-Free) recipe by Safe Plated

Grilled Eggplant and Halloumi Salad (Gluten-Free)

A delicious and satisfying salad featuring grilled eggplant, salty halloumi cheese, and a tangy lemon-herb dressing.

40m4 servings
Contains dairyWHEAT-free
420 cal|25g protein|20g carbs|30g fat|6g fiber

Ingredients

  • 1 large Eggplant
  • about 225 g Halloumi Cheese
  • 3 tbsp Olive Oil
  • 3 tbsp Lemon Juice
  • 1/4 cup Fresh Mint
  • 1/4 cup Fresh Parsley
  • 1 clove Garlic
  • 1/4 tsp Red Pepper Flakes
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • about 142 g Mixed Greens
  • 1 cup Cherry Tomatoes
  • 1/2 medium Cucumber

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your grill or grill pan to about 205°C (200°C) medium-high heat.
  2. 2Cut the 1 large eggplant into 1.27 cm thick rounds. Place the eggplant slices on a baking sheet and brush both sides with 1 tablespoon of the 3 tablespoons of olive oil. Season the eggplant with 1/4 teaspoon of the 1/2 teaspoon salt and 1/8 teaspoon of the 1/4 teaspoon black pepper. Place the eggplant on the preheated grill and cook for 3-4 minutes per side, or until the eggplant is tender and has grill marks.
  3. 3Cut the about 225 g halloumi cheese into 1.27 cm thick slices. Brush the halloumi slices with 1 tablespoon of the 3 tablespoons of olive oil. Place the halloumi on the preheated grill and cook for 2-3 minutes per side, or until golden brown and slightly softened.
  4. 4While the eggplant and halloumi are grilling, prepare the dressing. Finely chop the 1/4 cup fresh mint and 1/4 cup fresh parsley. Mince the 1 clove garlic. In a small bowl, whisk together the remaining 1 tablespoon of olive oil, the 3 tablespoons of lemon juice, the chopped mint, the chopped parsley, the minced garlic, the 1/4 teaspoon red pepper flakes, the remaining 1/4 teaspoon salt, and the remaining 1/8 teaspoon black pepper.
  5. 5Prepare the salad vegetables. Halve the 1 cup cherry tomatoes. Dice the 1/2 medium cucumber. Place the about 142 g mixed greens in a large bowl.
  6. 6Once the eggplant and halloumi are grilled, cut them into bite-sized pieces. Add the grilled eggplant, grilled halloumi, halved cherry tomatoes, and diced cucumber to the bowl with the mixed greens.
  7. 7Drizzle the prepared lemon-herb dressing over the salad ingredients in the large bowl. Toss the salad gently to combine everything. Serve the salad immediately.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More middle-eastern recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.