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Grilled Barramundi Skewers with Lemon & Herbs (SOY-Free) recipe by Safe Plated

Grilled Barramundi Skewers with Lemon & Herbs (SOY-Free)

Succulent barramundi marinated in lemon juice, herbs, and garlic, grilled to perfection on skewers. A light and flavorful SOY-free snack.

30m4 servings
SOY-free
200 cal|30g protein|2g carbs|8g fat

Ingredients

  • 500 g Barramundi fillets
  • 3 tbsp Lemon juice
  • 2 tbsp Olive oil
  • 2 cloves Garlic
  • 2 tbsp Fresh parsley
  • 1 tbsp Fresh thyme
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cut the 500 g Barramundi fillets into 2.54 cm cubes.
  2. 2In a bowl, combine the 3 tbsp Lemon juice, 2 tbsp Olive oil, 2 cloves Garlic (minced), 2 tbsp Fresh parsley (chopped), 1 tbsp Fresh thyme (chopped), 1/2 tsp Salt, and 1/4 tsp Black pepper.
  3. 3Add the barramundi cubes to the bowl with the lemon juice mixture. Stir gently to coat all the fish pieces. Let the fish marinate for at least 30 minutes at room temperature.
  4. 4Thread the marinated barramundi cubes onto skewers, ensuring they are not packed too tightly.
  5. 5Preheat your grill to medium heat, which is approximately 176.7-204.4°C (175-200°C).
  6. 6Place the skewers on the preheated grill. Grill for 3-4 minutes per side. The fish is cooked through when it turns opaque and flakes easily with a fork, or reaches an internal temperature of 63°C.

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