
Grilled Barramundi Skewers with Lemon & Herbs (SOY-Free)
Succulent barramundi marinated in lemon juice, herbs, and garlic, grilled to perfection on skewers. A light and flavorful SOY-free snack.
Ingredients
- 500 g Barramundi fillets
- 3 tbsp Lemon juice
- 2 tbsp Olive oil
- 2 cloves Garlic
- 2 tbsp Fresh parsley
- 1 tbsp Fresh thyme
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the 500 g Barramundi fillets into 2.54 cm cubes.
- 2In a bowl, combine the 3 tbsp Lemon juice, 2 tbsp Olive oil, 2 cloves Garlic (minced), 2 tbsp Fresh parsley (chopped), 1 tbsp Fresh thyme (chopped), 1/2 tsp Salt, and 1/4 tsp Black pepper.
- 3Add the barramundi cubes to the bowl with the lemon juice mixture. Stir gently to coat all the fish pieces. Let the fish marinate for at least 30 minutes at room temperature.
- 4Thread the marinated barramundi cubes onto skewers, ensuring they are not packed too tightly.
- 5Preheat your grill to medium heat, which is approximately 176.7-204.4°C (175-200°C).
- 6Place the skewers on the preheated grill. Grill for 3-4 minutes per side. The fish is cooked through when it turns opaque and flakes easily with a fork, or reaches an internal temperature of 63°C.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More australian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.