Skip to main content
Gomen (Collard Greens) with Rice and Chickpea Salad recipe by Safe Plated

Gomen (Collard Greens) with Rice and Chickpea Salad

A simple and nutritious Ethiopian-inspired lunch featuring sauteed collard greens (gomen) served alongside a refreshing chickpea salad and steamed white rice.

45m4 servings
WHEAT-free
380 cal|12g protein|65g carbs|8g fat|10g fiber

Ingredients

  • about 450 g Collard Greens
  • 1/2 medium Onion
  • 3 cloves Garlic
  • 1 teaspoon Ginger
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Turmeric
  • 1.5 cups Cooked Chickpeas
  • 1/2 cup Diced Red Bell Pepper
  • 2 tablespoons Lemon Juice
  • 1/4 cup Cilantro
  • 4 cups Steamed White Rice
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Wash the about 450 g of collard greens. Remove any tough stems. Chop the leaves into 2.54 cm pieces.
  2. 2Peel and finely chop the 1/2 medium onion. Peel and mince the 3 cloves of garlic. Grate or mince the 1 teaspoon of ginger.
  3. 3Heat the 2 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat (about 175°C / 175°C). Add the chopped onion and cook, stirring occasionally, until it begins to soften, about 5 minutes. Add the minced garlic and ginger and cook for another 1 minute until fragrant, stirring constantly.
  4. 4Add the chopped collard greens and the 1/2 teaspoon of turmeric to the pot. Stir well to coat the greens. Cover the pot and cook, stirring occasionally, until the collard greens are wilted and tender, about 10 to 15 minutes. Season with 1/4 teaspoon of salt and 1/8 teaspoon of pepper.
  5. 5While the greens are cooking, prepare the chickpea salad. In a medium bowl, combine the 1.5 cups of cooked chickpeas, the 1/2 cup of diced red bell pepper, and the 2 tablespoons of lemon juice.
  6. 6Chop the 1/4 cup of cilantro. Add the chopped cilantro to the chickpea mixture. Season the chickpea salad with the remaining 1/4 teaspoon of salt and 1/8 teaspoon of pepper. Stir everything together until well combined.
  7. 7Serve the sautéed collard greens alongside the chickpea salad and the 4 cups of steamed white rice.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More ethiopian recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.