Gluten-Free Turkey and Black Bean Chili
A hearty and flavorful turkey and black bean chili, naturally gluten-free and perfect for a cozy dinner.
Ingredients
- 1.5 lb Ground Turkey
- 2 15 oz cans Black Beans
- 28 oz Diced Tomatoes
- 1 cup Diced Onion
- 1 cup Diced Green Bell Pepper
- 2 tbsp Chili Powder
- 1 tbsp Cumin
- 2 cloves Garlic
- 4 cups Chicken Broth
- 1 tbsp Cornmeal
- 1 tbsp Lime Juice
Instructions
- 1Place a large heavy-bottomed pot or Dutch oven over medium-high heat (375°F / 190°C). Add the 1.5 lb ground turkey and cook, breaking it up with a spoon, until it is no longer pink and is browned, about 8-10 minutes. Carefully drain off any excess fat from the pot.
- 2Add the 1 cup diced onion and 1 cup diced green bell pepper to the pot with the browned turkey. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes. You should be able to easily pierce them with a fork and they will look slightly translucent.
- 3Stir in the 2 cloves minced garlic, 2 tbsp chili powder, and 1 tbsp cumin. Cook for 1 minute more, stirring constantly, until the spices are fragrant. The mixture will smell aromatic.
- 4Pour in the 28 oz diced tomatoes (undrained), the 2 (15 oz) cans black beans (drained and rinsed), and 4 cups chicken broth. Stir everything together. Increase the heat to high and bring the mixture to a boil.
- 5Once boiling, reduce the heat to low, cover the pot, and let the chili simmer for 30 minutes. Stir occasionally to prevent sticking. The chili should be bubbling gently.
- 6Uncover the pot and stir in the 1 tbsp cornmeal. Continue to simmer, uncovered, for 10 more minutes, stirring more frequently as the chili thickens. It will become noticeably thicker and coat the back of a spoon.
- 7Remove the pot from the heat. Stir in the 1 tbsp lime juice. Serve the chili hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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