Skip to main content
Gluten-Free Polish Sausage and Cabbage Skillet (Kapusta) recipe by Safe Plated

Gluten-Free Polish Sausage and Cabbage Skillet (Kapusta)

A flavorful and easy one-pan dish featuring Polish sausage (kielbasa) and cabbage, made gluten-free. This version is perfect for a quick and satisfying lunch.

35m4 servings
WHEAT-free
350 cal|20g protein|15g carbs|25g fat|5g fiber

Ingredients

  • about 450 g Kielbasa (Polish sausage)
  • 1 medium Cabbage
  • 1 medium Onion
  • 1 medium Carrot
  • 2 tbsp Olive oil
  • 1 tsp Caraway seeds
  • 1 tbsp Apple cider vinegar
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: slice the about 450 g Kielbasa (Polish sausage) into 0.635 cm thick rounds. Shred the 1 medium Cabbage. Dice the 1 medium Onion and the 1 medium Carrot.
  2. 2Heat 2 tbsp Olive oil in a large 30.48 cm skillet over medium heat (176.7°C / 175°C). Add the sliced about 450 g Kielbasa and cook for 5-7 minutes, turning occasionally, until browned on both sides.
  3. 3Add the diced 1 medium Onion and the diced 1 medium Carrot to the skillet with the kielbasa. Sauté for 5 minutes, stirring often, until the vegetables begin to soften.
  4. 4Add the shredded 1 medium Cabbage, 1 tsp Caraway seeds, 1 tbsp Apple cider vinegar, 0.5 tsp Salt, and 0.25 tsp Black pepper to the skillet. Stir everything together well to combine.
  5. 5Cover the skillet with a lid and cook for 15-20 minutes. Stir the mixture occasionally. The cabbage is tender when it is easily pierced with a fork and has reduced in volume.
  6. 6Serve the Kielbasa and Cabbage skillet hot.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More polish recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.