
Gluten-Free Miso Soup with Tofu and Wakame
A comforting and umami-rich gluten-free miso soup with silken tofu and wakame seaweed.
Ingredients
- 4 cups Dashi (Fish Stock)
- 4 tbsp Miso Paste (White or Awase)
- 1 block Silken Tofu
- 2 tbsp Dried Wakame Seaweed
- 2 stalks Green Onions
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a small bowl, combine the 2 tablespoons of dried wakame seaweed with enough water to cover it and let it rehydrate for 5 minutes.
- 2Pour the 4 cups of dashi (fish stock) into a medium saucepan and place it over medium heat, aiming for 175°C. Heat the dashi until it is steaming.
- 3Reduce the heat under the saucepan to low, so the dashi is just warm, around 82°C. In a separate small bowl, add about 1/4 cup of the warm dashi from the saucepan and whisk in the 4 tablespoons of miso paste until it is completely smooth and no lumps remain.
- 4Pour the smooth miso mixture back into the saucepan with the rest of the dashi. Stir gently to combine.
- 5Drain the rehydrated 2 tablespoons of wakame seaweed and add it to the saucepan. Gently add the silken tofu, which you have cut into 2.54 cm cubes, to the soup.
- 6Allow the soup to simmer very gently for 2-3 minutes. Do not let the soup come to a boil, as this can affect the flavor of the miso. The soup is ready when it is heated through and the tofu is warmed.
- 7Chop the 2 stalks of green onions. Ladle the soup into bowls and garnish with the chopped green onions before serving immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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