Gluten-Free Karelian Pies (Karjalanpiirakka)
Traditional Finnish pies with a rye crust and rice porridge filling, adapted to be gluten-free. A labor of love with authentic Scandinavian flavor.
60m prep + 30m cook12 servings
Contains dairyWHEAT-free
220 cal|6g protein|35g carbs|8g fat|3g fiber
Ingredients
- 2 cups Gluten-Free Rye Flour Blend
- 1/2 cup Potato Starch
- 1 teaspoon Salt
- 1 cup Water, cold
- 2 tablespoons Butter, melted
- 1 cup Arborio Rice
- 4 cups Milk (dairy or non-dairy)
- 2 tablespoons Butter
- 1/2 teaspoon Salt
Instructions
- 1Make the crust: In a bowl, combine gluten-free rye flour blend, potato starch, and salt. Add cold water and melted butter. Mix until a dough forms. Cover and chill for 30 minutes.
- 2Make the rice porridge: Rinse the Arborio rice. In a saucepan, combine rice, milk, butter, and salt. Bring to a boil, then reduce heat and simmer for 45-60 minutes, or until rice is cooked and creamy, stirring frequently.
- 3Preheat oven to 475°F (245°C).
- 4Roll out the dough thinly on a lightly floured surface. Cut out circles (about 4 inches in diameter).
- 5Place a spoonful of rice porridge in the center of each circle. Spread the porridge almost to the edges.
- 6Pinch the edges of the dough to create pleats, forming an oval shape.
- 7Bake for 20-25 minutes, or until the crust is golden brown.
- 8Brush with melted butter immediately after baking. Serve warm or cold.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.