Gluten-Free Japanese Sweet Potato Toast
Toasted slices of roasted Japanese sweet potato, topped with avocado, and sesame seeds. A healthy and visually appealing breakfast.
10m prep + 30m cook2 servingsSafety: 95/100
Contains soyContains sesameWHEAT-free
320 cal|5g protein|40g carbs|18g fat|7g fiber
Ingredients
- 1 large Japanese Sweet Potato (Satsumaimo)
- 1/2 medium Avocado
- 1 tbsp Sesame Seeds
- 1 tsp Tamari (gluten-free soy sauce)
- 1 tbsp Olive Oil
- 1/4 tsp Salt
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Wash and dry the sweet potato. Rub with olive oil and sprinkle with salt.
- 3Roast for 30-40 minutes, or until tender when pierced with a fork.
- 4Let cool slightly, then slice into 1/2-inch thick rounds.
- 5Mash the avocado and spread it evenly over the sweet potato slices.
- 6Drizzle with tamari and sprinkle with sesame seeds. Serve immediately.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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