Gluten-Free Fish Veracruz
White fish simmered in a flavorful tomato sauce with olives, capers, and peppers. A delicious and healthy gluten-free meal.
Ingredients
- about 680 g White Fish Fillets
- 2 tablespoons Olive Oil
- 1 medium Onion
- 3 cloves Garlic
- 1 can Diced Tomatoes
- 0.5 cup Green Olives
- 2 tablespoons Capers
- 0.5 small Jalapeño
- 1 teaspoon Oregano
- 1 leaf Bay Leaf
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add onion and garlic and cook until softened.
- 3Stir in diced tomatoes, green olives, capers, jalapeño, oregano, and bay leaf.
- 4Bring to a simmer and then add fish fillets.
- 5Cover and cook until fish is cooked through.
- 6Serve with cauliflower rice or gluten-free tortillas.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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