
Gluten-Free Croque Monsieur Tartines
An open-faced Croque Monsieur using gluten-free bread. A quick and satisfying lunch option featuring ham, Gruyère cheese, and a creamy béchamel sauce.
15m prep + 10m cook4 servingsSafety: 92/100
Contains dairyWHEAT-free
420 cal|25g protein|30g carbs|22g fat|2g fiber
Ingredients
- 8 slices Gluten-free bread
- 8 slices Cooked ham
- 4 oz Gruyère cheese
- 2 tbsp Butter
- 2 tbsp Tapioca starch
- 1 cup Milk
- 1/4 tsp Nutmeg
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Preheat broiler.
- 2Make the béchamel sauce: Melt butter in a saucepan over medium heat. Whisk in tapioca starch and cook for 1 minute.
- 3Gradually whisk in milk until smooth. Bring to a simmer, stirring constantly, until thickened, about 3-5 minutes.
- 4Stir in nutmeg, salt, and pepper.
- 5Place gluten-free bread slices on a baking sheet. Top each slice with a slice of ham and a layer of Gruyère cheese.
- 6Spoon béchamel sauce over the cheese.
- 7Broil for 3-5 minutes, or until cheese is melted and bubbly and the bread is golden brown.
- 8Serve immediately.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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