
Gluten-Free Chicken and Rice Bowls
Savory chicken and rice bowls with a flavorful gluten-free sauce. A quick and easy lunch option perfect for meal prepping.
Ingredients
- 1.5 lbs Chicken Breast
- 4 cups Cooked Rice
- 1/4 cup Coconut Aminos
- 2 tbsp Rice Vinegar
- 1 tbsp Honey
- 2 cloves Garlic
- 1 tsp Ginger
- 1 tsp Sesame Oil
- 1 tbsp Sesame Seeds
- 2 stalks Green Onions
Instructions
- 1Cut the 1.5 lbs of Chicken Breast into bite-sized pieces, about 1-inch cubes.
- 2In a medium bowl, whisk together the 1/4 cup Coconut Aminos, 2 tbsp Rice Vinegar, 1 tbsp Honey, 2 cloves of minced Garlic, and 1 tsp of grated Ginger until well combined.
- 3Heat 1 tsp of Sesame Oil in a 12-inch skillet over medium-high heat, which is about 375°F (190°C).
- 4Add the bite-sized pieces of Chicken Breast to the hot skillet. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned on all sides and the internal temperature reaches 165°F (74°C).
- 5Pour the whisked sauce mixture over the chicken in the skillet. Continue to cook for another 2-3 minutes, stirring, until the sauce has slightly thickened and coats the chicken.
- 6Divide the 4 cups of Cooked Rice evenly among four bowls.
- 7Top the rice in each bowl with the cooked chicken and sauce mixture. Sprinkle each bowl with 1 tbsp of Sesame Seeds and garnish with 2 stalks of sliced Green Onions.
- 8Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.