Gluten-Free Breakfast Quinoa with Berries and Almonds
A nutritious and delicious gluten-free breakfast option made with quinoa, mixed berries, and almonds.
5m prep + 20m cook4 servings
Contains nuts
280 cal|8g protein|45g carbs|8g fat|6g fiber
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 2 cups Mixed berries (fresh or frozen)
- 1/4 cup Almonds (sliced)
- 2 tbsp Maple syrup
- 1/2 tsp Cinnamon
Instructions
- 1Rinse the quinoa under cold water.
- 2Combine quinoa and water in a saucepan.
- 3Bring to a boil, then reduce heat and simmer for 15 minutes, or until water is absorbed and quinoa is cooked.
- 4Stir in mixed berries and cinnamon.
- 5Cook for another 2-3 minutes until berries are warmed through.
- 6Divide quinoa mixture among bowls.
- 7Drizzle with maple syrup and top with sliced almonds.
- 8Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.