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Gluten-Free Banana and Coconut Pancakes recipe by Safe Plated

Gluten-Free Banana and Coconut Pancakes

Light and fluffy gluten-free pancakes with the tropical flavors of banana and coconut. Perfect with a drizzle of maple syrup or fresh fruit.

30m4 servings
Contains eggWHEAT-free
220 cal|5g protein|25g carbs|12g fat|4g fiber

Ingredients

  • 2 medium Ripe Bananas
  • 0.5 cup Coconut Flour
  • 0.25 cup Tapioca Starch
  • 2 large Eggs
  • 0.5 cup Coconut Milk
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Baking Powder
  • 0.25 teaspoon Salt
  • 1 tablespoon Coconut Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large bowl, mash the bananas until smooth.
  2. 2Add the coconut flour, tapioca starch, eggs, coconut milk, vanilla extract, baking powder, and salt to the mashed bananas. Whisk until well combined.
  3. 3Heat coconut oil in a non-stick skillet or griddle over medium heat.
  4. 4Pour 1/4 cup of batter onto the hot skillet for each pancake.
  5. 5Cook for 2-3 minutes per side, or until golden brown and cooked through.
  6. 6Serve immediately with your favorite toppings, such as maple syrup, fresh fruit, or shredded coconut.

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