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Gluten-Free Aussie Beef & Veggie Skewers

Grilled beef skewers with a medley of colorful Australian vegetables, marinated in a tangy gluten-free teriyaki sauce. Perfect for a light and flavorful lunch.

35m4 servings
Contains soyContains sesameWHEAT-free
320 cal|30g protein|20g carbs|14g fat|3g fiber

Ingredients

  • about 450 g Beef sirloin
  • 1 Red bell pepper
  • 1 Yellow bell pepper
  • 1 Zucchini
  • 1 Red onion
  • 1/4 cup Gluten-free tamari sauce
  • 2 tbsp Honey
  • 1 tsp Ginger
  • 2 cloves Garlic
  • 1 tsp Sesame oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cut the about 450 g beef sirloin into 2.54 cm cubes. Cut the 1 red bell pepper, 1 yellow bell pepper, 1 zucchini, and 1 red onion into 2.54 cm cubes.
  2. 2In a medium bowl, whisk together the 1/4 cup gluten-free tamari sauce, 2 tbsp honey, 1 tsp ginger, 2 cloves garlic (minced), and 1 tsp sesame oil until well combined.
  3. 3Add the cubed beef sirloin and the cut vegetables to the bowl with the tamari mixture. Toss gently to ensure everything is evenly coated. Let this marinate for at least 15 minutes at room temperature.
  4. 4Thread the marinated beef and vegetable pieces onto skewers, alternating between beef and the different vegetables.
  5. 5Preheat your grill to medium heat, aiming for a temperature between 175°C and about 205°C (200°C).
  6. 6Place the skewers on the preheated grill. Cook for 10 to 12 minutes, turning occasionally, until the beef is cooked to your desired doneness (internal temperature of 63°C or 63°C for medium-rare) and the vegetables are tender and slightly charred.

Substitutions

Soy Sauce → Gluten-free tamari

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