Skip to main content
Ginisang Upo (Egg-Free) recipe by Safe Plated

Ginisang Upo (Egg-Free)

A simple and flavorful Filipino dish featuring sautéed bottle gourd (upo) with ground pork and shrimp, ensuring a completely egg-free experience.

35m4 servings
Contains shellfishContains fishEGG-free
320 cal|25g protein|15g carbs|18g fat|3g fiber

Ingredients

  • 1 medium Bottle Gourd (Upo)
  • about 225 g Ground Pork
  • about 113 g Shrimp
  • 1 small Onion
  • 3 cloves Garlic
  • 1 tbsp Fish Sauce
  • 1 tbsp Vegetable Oil
  • 1/4 cup Water

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat vegetable oil in a pan over medium heat. Sauté garlic and onion until fragrant.
  2. 2Add ground pork and shrimp. Cook until pork is browned and shrimp turns pink.
  3. 3Add bottle gourd and water. Cook until bottle gourd is tender.
  4. 4Stir in fish sauce. Serve hot with rice.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More filipino recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.