
Beef Caldereta (Soy-Free)
A hearty Filipino beef stew cooked in tomato sauce, potatoes, carrots, and bell peppers. Uses coconut aminos instead of soy sauce.
25m prep + 90m cook4 servingsSafety: 95/100
SOY-free
550 cal|45g protein|30g carbs|25g fat|6g fiber
Ingredients
- 2 lbs Beef chuck
- 2 medium Potatoes
- 2 medium Carrots
- 1 medium Red bell pepper
- 1 medium Green bell pepper
- 1 large Onion
- 4 cloves Garlic
- 1 15 oz can Tomato sauce
- 2 cups Beef broth
- 2 tbsp Coconut aminos
- 2 tbsp Liver spread (soy-free)
- 2 tbsp Olive oil
- to taste Salt
- to taste Pepper
Instructions
- 1Cut the beef chuck into 1-inch cubes. Season with salt and pepper.
- 2Heat olive oil in a large pot or Dutch oven over medium heat.
- 3Brown the beef cubes on all sides. Remove from the pot and set aside.
- 4Sauté the onion and garlic until softened.
- 5Add the tomato sauce and beef broth. Bring to a boil.
- 6Return the beef to the pot. Add the potatoes, carrots, and bell peppers.
- 7Stir in the coconut aminos and soy-free liver spread.
- 8Reduce heat, cover, and simmer for 1.5 to 2 hours, or until the beef is tender and the vegetables are cooked through.
- 9Serve hot.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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