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Ginataang Kalabasa (Squash in Coconut Milk) recipe by Safe Plated

Ginataang Kalabasa (Squash in Coconut Milk)

A creamy and sweet Filipino vegetable dish made with kabocha squash and long beans cooked in coconut milk. Naturally dairy-free and egg-free.

35m4 servings
Contains fishDAIRY-freeEGG-free
300 cal|5g protein|30g carbs|18g fat|5g fiber

Ingredients

  • 1 medium Kabocha squash
  • 1 cup Long beans
  • 2 cups Coconut milk
  • 1 small Onion
  • 2 cloves Garlic
  • 1 tsp Ginger
  • 1 tbsp Fish sauce
  • 1 cup Spinach

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Peel the 1 medium Kabocha squash, then cut it into 2.54 cm cubes. Measure and cut the 1 cup of Long beans into 5.08 cm pieces. Peel and finely chop the 1 small Onion. Peel and mince the 2 cloves Garlic. Peel and mince the 1 tsp Ginger.
  2. 2Heat a large heavy-bottomed pot over medium heat (176.7°C / 175°C). Add the chopped Onion, minced Garlic, and minced Ginger. Sauté for 2-3 minutes, stirring constantly, until the ingredients are fragrant and the onion is softened.
  3. 3Add the 1 medium Kabocha squash cubes and the 1 cup of Long beans to the pot. Stir to combine with the aromatics and cook for 5 minutes, stirring occasionally.
  4. 4Pour in the 2 cups of Coconut milk and add the 1 tbsp of Fish sauce. Stir everything together. Bring the mixture to a gentle simmer over medium-low heat (121.1°C / 120°C).
  5. 5Cover the pot and let it simmer for 15-20 minutes, or until the Kabocha squash cubes are fork-tender. Stir occasionally to prevent sticking.
  6. 6During the last minute of cooking, add the 1 cup of Spinach to the pot. Stir gently until the spinach has wilted into the coconut milk mixture.
  7. 7Serve the Ginataang Kalabasa hot.

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