Ginataang Kalabasa at Sitaw (Squash and Long Beans in Coconut Milk)
A creamy and comforting Filipino vegetable stew made with kabocha squash, long beans, and coconut milk, perfect as a hearty side dish or a light vegetarian lunch.
Ingredients
- about 450 g Kabocha squash
- 1 cup Long beans
- 1 can Coconut milk
- 1/2 medium Onion
- 2 cloves Garlic
- 1 tsp Ginger
- 2 cups Spinach
- 1 tbsp Fish sauce (optional)
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a pot, sauté onion, garlic, and ginger until fragrant.
- 2Add kabocha squash and long beans and cook for 5 minutes.
- 3Pour in coconut milk and bring to a simmer.
- 4Cook until squash is tender, about 15-20 minutes.
- 5Stir in spinach and cook until wilted.
- 6Season with fish sauce (if using), salt, and pepper. Serve hot with rice.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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