
Ginataang Kalabasa at Sitaw (Squash and Green Beans in Coconut Milk)
A creamy and flavorful vegetable dish cooked in coconut milk. Peanut-free, vegan, and gluten-free.
10m prep + 25m cook4 servings
PEANUT-free
320 cal|5g protein|30g carbs|22g fat|8g fiber
Ingredients
- 1 medium Butternut squash
- 1 cup Long green beans (sitaw)
- 1 13.5oz can Coconut milk
- 1 small Onion
- 2 cloves Garlic
- 1 inch piece Ginger
- 1/2 cup Vegetable broth
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Prepare your ingredients: Peel and cut the 1 medium Butternut squash into 1-inch cubes. Trim and cut the 1 cup Long green beans into 2-inch pieces. Finely chop the 1 small Onion. Mince the 2 cloves Garlic. Grate the 1 inch piece Ginger.
- 2Heat a large heavy-bottomed pot over medium heat (350°F / 175°C). Add the chopped onion and cook for 3-4 minutes until softened and translucent. Add the minced garlic and grated ginger and cook for another 1 minute until fragrant, stirring constantly.
- 3Add the 1-inch cubes of butternut squash and the 2-inch pieces of long green beans to the pot. Stir to combine with the onion, garlic, and ginger.
- 4Pour in the 13.5oz can of Coconut milk and the 1/2 cup of Vegetable broth. Stir everything together.
- 5Increase the heat to medium-high and bring the mixture to a gentle simmer. Once simmering, reduce the heat to low, cover the pot, and cook for 15-20 minutes, or until the butternut squash is fork-tender. Stir occasionally to prevent sticking.
- 6Once the squash is tender, stir in the 1/2 tsp Salt and 1/4 tsp Black pepper. Taste and add more salt or pepper if needed.
- 7Serve the Ginataang Kalabasa at Sitaw hot, ideally with steamed rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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