
Garlic Fried Rice with Chicken (Chicken Garlic Silog - Soy-Free)
A classic Filipino breakfast of garlic fried rice (sinangag) and savory chicken. This recipe ensures it's soy-free.
20m prep + 30m cook4 servingsSafety: 96/100
Contains eggSOY-free
550 cal|35g protein|50g carbs|25g fat|5g fiber
Ingredients
- 4 cups Cooked Rice (day-old)
- 1.5 lbs Chicken Thighs
- 10 cloves Garlic
- 3 tbsp Coconut Aminos
- 1 tbsp Apple Cider Vinegar
- 1/2 tsp Ground Black Pepper
- 1 tsp Salt
- 3 tbsp Avocado Oil
- 4 Eggs
Instructions
- 1Marinate the chicken thighs in coconut aminos, apple cider vinegar, black pepper, and salt for at least 15 minutes.
- 2Mince the garlic finely.
- 3Heat avocado oil in a large skillet or wok over medium-high heat.
- 4Fry the marinated chicken thighs until cooked through and browned, about 6-8 minutes per side. Remove and set aside, then slice.
- 5In the same skillet, add more avocado oil if needed and sauté the minced garlic until golden brown and fragrant.
- 6Add the cooked rice to the skillet and stir-fry until heated through and coated with garlic, about 5-7 minutes.
- 7Fry the eggs to your liking (sunny-side up is traditional).
- 8Serve the garlic fried rice topped with sliced chicken and a fried egg.
Substitutions
→
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Get the App — from $9.17/monthCancel anytime. No commitments.