
French Onion Soup (Gluten-Free)
A comforting French classic made gluten-free. Uses tapioca starch to thicken. The usual bread topping is replaced with a gluten-free bread or cheese crisps.
15m prep + 45m cook4 servingsSafety: 95/100
Contains dairy
350 cal|25g protein|30g carbs|15g fat|4g fiber
Ingredients
- 3 large Yellow onions
- 6 cups Beef broth
- 1/2 cup Dry sherry
- 2 tablespoons Olive oil
- 1 tablespoon Tapioca Starch
- 1 teaspoon Fresh thyme
- 1 leaf Bay leaf
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 slices/crisps Gluten-free bread or Parmesan cheese crisps
Instructions
- 1Slice the onions thinly. Heat olive oil in a large pot or Dutch oven over medium heat. Add the onions and cook slowly, stirring occasionally, until they are deeply caramelized, about 30-40 minutes.
- 2Stir in tapioca starch and cook for 1 minute.
- 3Pour in dry sherry and scrape up any browned bits from the bottom of the pot. Cook for 2-3 minutes.
- 4Add beef broth, thyme, and bay leaf. Bring to a simmer and cook for 15 minutes.
- 5Season with salt and pepper to taste.
- 6Ladle soup into bowls. Top with gluten-free bread or parmesan cheese crisps.
Substitutions
→
→
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Get the App — from $9.17/monthCancel anytime. No commitments.