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French Lentil Soup (Potage de Lentilles) recipe by Safe Plated

French Lentil Soup (Potage de Lentilles)

A hearty and comforting French lentil soup, naturally egg-free and packed with flavor. This soup is perfect for a chilly day.

15m prep + 45m cook6 servings
EGG-free
220 cal|14g protein|35g carbs|4g fat|15g fiber

Ingredients

  • 1 cup Green or Brown Lentils
  • 2 tablespoons Olive Oil
  • 1 medium Onion
  • 2 medium Carrot
  • 2 stalks Celery
  • 2 cloves Garlic
  • 6 cups Vegetable Broth
  • 1 each Bay Leaf
  • 1 teaspoon Thyme
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice

Instructions

  1. 1Measure 1 cup of Green or Brown Lentils into a fine-mesh sieve and rinse them under cool running water until the water runs clear. Set the rinsed lentils aside.
  2. 2Place a large, heavy-bottomed pot or Dutch oven on the stove over medium heat (350°F / 175°C). Add the 2 tablespoons of Olive Oil. Once the oil is shimmering, add the 1 medium Onion, 2 medium Carrots, and 2 stalks of Celery. Cook, stirring occasionally, until the vegetables are softened, about 5 to 7 minutes.
  3. 3Add the 2 cloves of Garlic to the pot and cook, stirring constantly, until fragrant, about 1 minute more.
  4. 4Stir in the rinsed 1 cup of Green or Brown Lentils, 6 cups of Vegetable Broth, 1 Bay Leaf, and 1 teaspoon of Thyme. Increase the heat to high and bring the mixture to a boil.
  5. 5Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 30 to 40 minutes, or until the lentils are tender when pierced with a fork. Stir occasionally to prevent sticking.
  6. 6Carefully remove and discard the 1 Bay Leaf from the pot. Stir in the 1/2 teaspoon of Salt and 1/4 teaspoon of Black Pepper.
  7. 7Stir in the 1 tablespoon of Lemon Juice just before serving. Serve the French Lentil Soup hot.

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