Fasting Plate (Bayenetu)
A vibrant Ethiopian fasting platter with an assortment of vegetarian stews and sides.
Ingredients
- 1 batch Misir Wot (Red Lentil Stew)
- 1 batch Gomen (Collard Greens)
- 1 batch Kik Alicha (Yellow Split Pea Stew)
- 1 batch Atakilt Wat (Vegetable Stew)
- 1 loaf Defo (Barley Bread)
- 12 pieces Injera (Dairy-free)
Instructions
- 1Prepare Misir Wot, Gomen, Kik Alicha, and Atakilt Wat according to their respective recipes.
- 2Arrange the stews and sides artfully on a large platter.
- 3Serve with Defo and dairy-free Injera.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More ethiopian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.