Fasting Firfir (Crumbled Injera with Spices)
A simple and flavorful dish made with crumbled injera bread, spices, and a bit of moisture. This is a completely plant based dish eaten during fasting seasons.
Ingredients
- 4 pieces Injera Bread
- 1/2 medium Red Onion
- 2 cloves Garlic
- 1 medium Tomato
- 2 tablespoons Berbere Spice Blend
- 2 tablespoons Olive Oil
- 1/4 cup Water
- 1/4 teaspoon Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Tear the injera bread into small, bite-sized pieces.
- 2Sauté chopped red onion in olive oil until softened.
- 3Add minced garlic and diced tomato. Cook for 2 minutes.
- 4Add the berbere spice blend and cook for another minute.
- 5Add the crumbled injera bread and water. Mix well and cook until the injera is heated through and moistened, about 5 minutes.
- 6Season with salt and serve immediately.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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