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Fasolia (Green Bean Stew)

A simple and flavorful Ethiopian green bean stew, seasoned with tomatoes, onions, and spices.

45m4 servings
DAIRY-free
150 cal|4g protein|20g carbs|6g fat|6g fiber

Ingredients

  • about 450 g Green beans
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 large Tomato
  • 2 tbsp Vegetable oil
  • 1/2 tsp Turmeric
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Wash and trim the green beans, then cut them into 2.54 cm pieces.
  2. 2Sauté chopped onion in vegetable oil until softened.
  3. 3Add minced garlic and diced tomato, and cook until the tomato softens.
  4. 4Add the green beans, turmeric, salt, and pepper. Stir well.
  5. 5Cover and cook for about 25 minutes, or until the green beans are tender.
  6. 6Serve as a side dish with injera.

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