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Ethiopian-Spiced Beef Tibs

Tender beef cubes sautéed with Ethiopian spices, onions, and peppers, offering a rich and savory flavor.

45m4 servings
EGG-free
400 cal|35g protein|15g carbs|20g fat|3g fiber

Ingredients

  • about 450 g Beef sirloin
  • 1 medium Onion
  • 1 medium Green bell pepper
  • 3 cloves Garlic
  • 1 teaspoon Rosemary
  • 2 tablespoons Berbere spice mix
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Cut the about 450 g of beef sirloin into 2.54 cm cubes. Chop the 1 medium onion and the 1 medium green bell pepper. Mince the 3 cloves of garlic.
  2. 2Heat a 30.48 cm skillet over medium-high heat. Add the 2 tablespoons of vegetable oil. Wait until the oil shimmers, about 1 minute.
  3. 3Add the about 450 g of beef sirloin cubes to the hot skillet. Sear the beef on all sides until it is nicely browned, about 5-7 minutes. Do not overcrowd the pan; cook in batches if necessary.
  4. 4Add the chopped 1 medium onion and the chopped 1 medium green bell pepper to the skillet with the beef. Sauté, stirring occasionally, until the vegetables are softened, about 5-7 minutes.
  5. 5Stir in the minced 3 cloves of garlic, 1 teaspoon of rosemary, and 2 tablespoons of berbere spice mix. Stir continuously for 1 minute until fragrant, ensuring the beef and vegetables are well coated.
  6. 6Continue to cook for another 5-7 minutes, stirring occasionally, until the beef reaches an internal temperature of 63°C for medium-rare, or your desired doneness.
  7. 7Remove the skillet from the heat. Season the beef tibs with 0.5 teaspoon of salt. Serve hot.

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