
Escalivada (Smoked Vegetables)
A traditional Catalan dish of roasted eggplant, bell peppers, and onions. This vegan dish can be served warm or cold as a tapa or side dish.
Ingredients
- 1 large Eggplant
- 2 large Red Bell Peppers
- 1 large Yellow Onion
- 3 tablespoons Olive Oil
- 1 tablespoon Sherry Vinegar
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 tablespoons Fresh Parsley
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to about 205°C (200°C).
- 2Place the 1 large eggplant, 2 large red bell peppers, and 1 large yellow onion directly on the oven rack or on a baking sheet.
- 3Roast the vegetables in the preheated oven for 45 to 60 minutes, turning them occasionally, until their skins are charred and blistered, and the vegetables feel very soft when gently pressed.
- 4Carefully remove the roasted vegetables from the oven and place them on a cutting board. Allow them to cool for 10-15 minutes until they are cool enough to handle, as this makes peeling easier.
- 5Once cooled, carefully peel the charred skins from the 1 large eggplant, 2 large red bell peppers, and 1 large yellow onion. For the bell peppers, also remove and discard the seeds and stems.
- 6Slice the peeled eggplant, bell peppers, and onion into 1.27 cm (1.25 cm) wide strips. Place all the sliced vegetables into a medium-sized serving bowl.
- 7Drizzle with 3 tablespoons of olive oil and 1 tablespoon of sherry vinegar. Sprinkle with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
- 8Sprinkle the escalivada with 2 tablespoons of fresh parsley. Serve the dish warm or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More spanish recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.