Egyptian Falafel (Ta'ameya)
Egyptian falafel, known as Ta'ameya, is made from ground fava beans instead of chickpeas. These flavorful fritters are a popular street food, perfect for a quick and satisfying lunch.
Ingredients
- 1 cup Dried Fava Beans
- 1/2 medium Onion
- 3 cloves Garlic
- 1/4 cup Fresh Parsley
- 1/4 cup Fresh Cilantro
- 1 teaspoon Cumin
- 1/2 teaspoon Coriander
- 1/2 teaspoon Baking Powder
- 1 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1 cup Vegetable Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the 1 cup dried fava beans in a large bowl and cover with plenty of cold water. Let them soak for at least 24 hours, changing the water a few times during this period. This will soften the beans.
- 2Drain the soaked fava beans completely and rinse them thoroughly under cold running water. This removes any residual soaking water.
- 3In a food processor, combine the drained fava beans, 1/2 medium onion (cut into rough chunks), and 3 cloves garlic (peeled). Add the 1/4 cup fresh parsley and 1/4 cup fresh cilantro. Process until the mixture is finely ground and forms a paste-like consistency.
- 4Add the 1 teaspoon cumin, 1/2 teaspoon coriander, 1/2 teaspoon baking powder, 1 teaspoon salt, and 1/4 teaspoon black pepper to the food processor. Pulse a few times until all the ingredients are well combined with the fava bean mixture.
- 5Pour the 1 cup vegetable oil into a large, heavy-bottomed skillet or a medium pot. Heat the oil over medium-high heat until it reaches 175°C. You can test if the oil is hot enough by dropping a tiny piece of the mixture in; it should sizzle immediately.
- 6Using your hands, shape the fava bean mixture into small patties or balls, about 2.54-3.81 cm in diameter. Gently press them to ensure they hold their shape.
- 7Carefully place the shaped falafel into the hot vegetable oil, being careful not to overcrowd the skillet. Fry for 3-4 minutes on each side, until they are a deep golden brown color and appear crispy on the outside. You should hear a gentle sizzle as they cook.
- 8Using a slotted spoon or spider strainer, remove the cooked falafel from the hot oil. Place them on a plate lined with paper towels to absorb any excess oil. Let them drain for a minute or two.
- 9Serve the Egyptian falafel hot. They are delicious on their own.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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