Egyptian Bessara Dip with Pita Chips
A creamy and flavorful dip made from dried fava beans, herbs, and spices, served with homemade pita chips.
Ingredients
- 1 cup Dried Fava Beans
- 1/2 medium Onion
- 3 cloves Garlic
- 1/4 cup Fresh Parsley
- 1/4 cup Fresh Cilantro
- 1/4 medium Green Bell Pepper
- 1 teaspoon Cumin
- 1/2 teaspoon Dried Mint
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 2 pieces Pita Bread
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the 1 cup of dried fava beans in a large bowl and cover with plenty of water. Let them soak for at least 12 hours or overnight. Drain the soaked fava beans.
- 2Transfer the drained fava beans to a large heavy-bottomed pot. Add enough water to cover the beans by at least 5.08 cm. Bring the water to a boil over high heat, then reduce the heat to low and simmer for 30-40 minutes, or until the fava beans are very soft and easily mashed. Drain the fava beans, reserving about 1 cup of the cooking liquid.
- 3While the fava beans are cooking, preheat your oven to 175°C. Cut each of the 2 pieces of pita bread into 8 wedges. Spread the pita wedges in a single layer on a baking sheet. Bake for 8-10 minutes, or until the pita chips are golden brown and crispy.
- 4In a food processor, combine the cooked fava beans, 1/2 medium onion (roughly chopped), 3 cloves garlic (peeled), 1/4 cup fresh parsley (chopped), 1/4 cup fresh cilantro (chopped), 1/4 medium green bell pepper (seeded and roughly chopped), 1 teaspoon cumin, 1/2 teaspoon dried mint, 2 tablespoons olive oil, and 1 teaspoon salt. Process until the mixture is very smooth and creamy. If the mixture is too thick, add some of the reserved cooking liquid, a tablespoon at a time, until you reach your desired consistency.
- 5Serve the bessara dip with the homemade pita chips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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