
Eggplant and Chickpea Tagine
A flavorful and aromatic tagine featuring eggplant and chickpeas, simmered in a rich tomato-based sauce with warming spices.
Ingredients
- 1 large Eggplant
- 1 15-oz can Chickpeas
- 2 tbsp Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 1 28-oz can Canned diced tomatoes
- 2 tbsp Tomato paste
- 1 cup Vegetable broth
- 2 tsp Ras el hanout
- 0.5 tsp Cinnamon
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.25 cup Cilantro
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a large pot or Dutch oven on the stove over medium heat (about 175°C / 175°C). Add the 2 tablespoons of olive oil. Once the oil is shimmering, add the 1 medium onion and cook, stirring occasionally, until it has softened, about 5 minutes.
- 2Add the 3 cloves of garlic to the pot and cook, stirring constantly, until you can smell its fragrance, about 1 minute.
- 3Add the 1 large eggplant, cut into 2.54 cm cubes, to the pot. Cook, stirring occasionally, until the eggplant pieces are lightly browned on most sides, about 8 to 10 minutes.
- 4Stir in the about 790 g can of diced tomatoes, the 2 tablespoons of tomato paste, the 1 cup of vegetable broth, the 2 teaspoons of ras el hanout, the 0.5 teaspoon of cinnamon, the 1 teaspoon of salt, and the 0.5 teaspoon of black pepper. Stir everything together until well combined and bring the mixture to a gentle simmer.
- 5Add the about 425 g can of chickpeas, drained and rinsed, to the pot. Stir to combine with the sauce. Cover the pot and reduce the heat to low (148.9°C / 150°C). Let it simmer gently for 30 to 40 minutes, or until the eggplant is very tender when poked with a fork and the sauce has thickened slightly.
- 6Remove the pot from the heat. Stir in the 0.25 cup of fresh cilantro. Serve the tagine hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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