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Egg-Free Canh Chua Cá (Sour Fish Soup) recipe by Safe Plated

Egg-Free Canh Chua Cá (Sour Fish Soup)

A flavorful and tangy Vietnamese sour soup with fish, tomatoes, pineapple, and bean sprouts, made without eggs.

40m4 servings
Contains fishEGG-free
300 cal|25g protein|30g carbs|10g fat|5g fiber

Ingredients

  • about 450 g Fish fillets (catfish or tilapia)
  • 6 cups Vegetable broth
  • 2 medium Tomatoes
  • 1 cup Pineapple
  • 1 cup Bean sprouts
  • 1/2 cup Okra
  • 2 tbsp Tamarind paste
  • 1 tbsp Fish sauce
  • 1 tbsp Sugar
  • 2 cloves Garlic
  • 1/4 cup Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Cut the about 450 g fish fillets into bite-sized pieces. Finely mince the 2 cloves garlic. Cut the 2 medium tomatoes into wedges. Cut the 1 cup pineapple into bite-sized chunks. Measure out the 1 cup bean sprouts, 1/2 cup okra, 6 cups vegetable broth, 2 tbsp tamarind paste, 1 tbsp fish sauce, and 1 tbsp sugar. Roughly chop the 1/4 cup cilantro.
  2. 2In a large heavy-bottomed pot, bring the 6 cups of vegetable broth to a rolling boil over high heat, about 5-7 minutes. Reduce the heat to medium-high.
  3. 3Add the 2 medium tomatoes (cut into wedges), 1 cup pineapple (cut into chunks), and 1/2 cup okra to the pot. Stir in the 2 tbsp tamarind paste. Cover the pot and let it simmer for 10 minutes, or until the okra is tender.
  4. 4Carefully add the about 450 g fish fillets (bite-sized pieces) to the simmering broth. Cook for 3-5 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature should reach 63°C.
  5. 5Stir in the 1 cup bean sprouts, 1 tbsp fish sauce, and 1 tbsp sugar. Let the soup simmer for another 2 minutes, just until the bean sprouts are slightly softened but still crisp.
  6. 6Ladle the hot soup into bowls. Garnish generously with the chopped 1/4 cup cilantro and serve immediately.

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