
Edamame with Sesame Salt (Soy-Free)
Simple and healthy edamame snack seasoned with sesame salt for a savory flavor.
5m prep + 5m cook4 servings
Contains soyContains sesame
120 cal|11g protein|10g carbs|5g fat|5g fiber
Ingredients
- 1 lb Frozen Edamame (in pods)
- 2 tbsp Sesame Seeds
- 1 tbsp Sea Salt
Instructions
- 1Fill a large heavy-bottomed pot with water and add the 1 tbsp of sea salt. Bring the water to a rolling boil over high heat. Add the 1 lb of frozen edamame (in pods) to the boiling water and cook for 5 minutes, or until the edamame is tender when squeezed.
- 2While the edamame is cooking, place a small dry skillet over medium heat. Add the 2 tbsp of sesame seeds to the skillet and toast them for 2-3 minutes, stirring frequently, until they are golden brown and smell fragrant. Immediately remove the sesame seeds from the hot skillet to prevent burning.
- 3Transfer the toasted sesame seeds to a mortar and pestle or a spice grinder. Add the 1 tbsp of sea salt to the mortar or grinder. Grind the sesame seeds and sea salt together until you have a coarse sesame salt mixture.
- 4Drain the cooked edamame thoroughly. Place the drained edamame into a medium-sized serving bowl.
- 5Sprinkle the prepared sesame salt over the warm edamame in the bowl. Toss the edamame gently to ensure an even coating of the sesame salt.
- 6Serve the edamame warm immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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