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Edamame with Sesame Oil and Garlic recipe by Safe Plated

Edamame with Sesame Oil and Garlic

Steamed edamame pods tossed with toasted sesame oil and garlic. A healthy and addictive snack.

15m4 servings
Contains soyContains sesameSHELLFISH-free
120 cal|11g protein|10g carbs|5g fat|5g fiber

Ingredients

  • about 450 g Edamame (in pods)
  • 1 tablespoon Toasted Sesame Oil
  • 2 cloves Garlic
  • 1/2 teaspoon Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Fill a large pot with about 5.08 cm of water and bring it to a boil over high heat. Place a steamer basket inside the pot, making sure the water does not touch the bottom of the basket. Add the about 450 g of Edamame (in pods) to the steamer basket.
  2. 2Cover the pot and steam the edamame for 5 to 7 minutes, or until the pods are bright green and feel tender when squeezed gently.
  3. 3While the edamame is steaming, finely mince the 2 cloves of Garlic.
  4. 4Carefully remove the steamer basket with the edamame from the pot. Transfer the hot edamame to a medium-sized serving bowl.
  5. 5Add the 1 tablespoon of Toasted Sesame Oil, the minced garlic, and the 1/2 teaspoon of Salt to the bowl with the edamame.
  6. 6Gently toss everything together until the edamame pods are evenly coated with the oil, garlic, and salt.
  7. 7Serve the edamame warm immediately.

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