Edamame with Sesame Garlic Glaze
Steamed edamame glazed with a savory sesame garlic sauce, a simple and healthy vegan snack.
Ingredients
- about 450 g Edamame (in pods)
- 2 tbsp Soy sauce
- 1 tbsp Sesame oil
- 2 cloves Garlic
- 1 tbsp Maple syrup
- 1 tsp Sesame seeds
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Fill a large pot with about 2.54 cm of water and bring it to a boil over high heat. Place the about 450 g of edamame (in pods) in a steamer basket over the boiling water. Cover the pot and steam for 5 to 7 minutes, or until the edamame is tender when pierced with a fork.
- 2While the edamame is steaming, prepare the glaze. Finely mince the 2 cloves of garlic. In a small bowl, combine the minced garlic with 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, and 1 tablespoon of maple syrup. Whisk everything together until well combined.
- 3Once the edamame is tender, carefully remove the steamer basket from the pot. Transfer the steamed edamame to a serving bowl.
- 4Pour the prepared sesame garlic glaze over the steamed edamame. Toss gently to ensure all the edamame pods are evenly coated.
- 5Sprinkle the 1 teaspoon of sesame seeds over the glazed edamame.
- 6Serve the edamame with sesame garlic glaze immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More japanese recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.