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Edamame with Sea Salt recipe by Safe Plated

Edamame with Sea Salt

Steamed edamame pods sprinkled with sea salt. A simple and healthy Japanese snack.

15m4 servings
Contains soy
250 cal|22g protein|20g carbs|12g fat|10g fiber

Ingredients

  • about 450 g Frozen Edamame Pods
  • 1 tablespoon Sea Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Place a large heavy-bottomed pot on the stove. Fill the pot with enough water to cover the about 450 g of Frozen Edamame Pods. Turn the heat to high and bring the water to a rolling boil, which will reach 100°C and take about 10 minutes.
  2. 2Carefully add the about 450 g of Frozen Edamame Pods to the actively boiling water. Stir gently with a spoon to ensure all pods are submerged.
  3. 3Continue to cook the edamame pods over high heat for 5 to 7 minutes. The edamame are done when they are tender to the bite; carefully remove one pod and taste it to check for tenderness.
  4. 4Once the edamame pods are tender, carefully drain all the hot water from the pot. You can use a colander or carefully tilt the pot to pour out the water.
  5. 5Transfer the drained, warm edamame pods to a serving bowl.
  6. 6Sprinkle the 1 tablespoon of Sea Salt evenly over the warm edamame pods. Gently toss the pods in the bowl to distribute the salt.
  7. 7Serve the Edamame with Sea Salt immediately while it is still warm.

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