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Edamame with Sea Salt recipe by Safe Plated

Edamame with Sea Salt

Simple, steamed edamame pods sprinkled with sea salt. A healthy and satisfying snack.

15m4 servings
Contains soyWHEAT-free
120 cal|11g protein|9g carbs|5g fat|5g fiber

Ingredients

  • about 450 g Frozen Edamame Pods
  • 1 tablespoon Sea Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Fill a large heavy-bottomed pot with enough water to cover the edamame pods. Place the pot on the stove over high heat and bring the water to a rolling boil, which is when large bubbles continuously break the surface. This should take about 10 minutes.
  2. 2Carefully add the about 450 g of frozen edamame pods to the boiling water. Make sure the pods are fully submerged.
  3. 3Cook the edamame pods for 5 to 7 minutes. The edamame is ready when it is tender to the bite. You can test this by carefully removing one pod with a slotted spoon and tasting it.
  4. 4Once the edamame is tender, carefully drain all the hot water from the pot using a colander or by tilting the pot. Transfer the drained edamame pods to a serving bowl.
  5. 5Immediately sprinkle the 1 tablespoon of sea salt evenly over the hot edamame pods. Toss gently to distribute the salt. Serve the edamame hot.

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