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Edamame with Sea Salt recipe by Safe Plated

Edamame with Sea Salt

Simple and healthy snack of steamed edamame pods sprinkled with sea salt. A classic Japanese appetizer.

15m4 servings
Contains soyWHEAT-free
120 cal|11g protein|10g carbs|5g fat|5g fiber

Ingredients

  • about 450 g Frozen Edamame Pods
  • 1 tablespoon Sea Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Fill a large heavy-bottomed pot with enough water to generously cover the edamame. Place the pot on the stove over high heat and bring the water to a rolling boil, which should take about 10 minutes.
  2. 2Carefully add the about 450 g of frozen edamame pods to the boiling water. Stir gently to ensure the edamame is fully submerged.
  3. 3Cook the edamame for 5 to 7 minutes. The edamame is ready when the pods are bright green and the beans inside are tender when squeezed gently.
  4. 4Once cooked, carefully drain all the water from the pot. You can do this by holding a lid slightly ajar or using a colander.
  5. 5Transfer the drained edamame pods to a serving bowl.
  6. 6Sprinkle the 1 tablespoon of sea salt evenly over the edamame pods. Toss gently to distribute the salt.
  7. 7Serve the edamame immediately while warm.

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