Skip to main content

Dairy-Free Vegetable Tempura with Gluten-Free Dipping Sauce

A delightful assortment of crispy vegetable tempura served with a savory, dairy-free and gluten-free dipping sauce. A fun and flavorful Japanese-inspired meal.

45m4 servings
Contains soyDAIRY-free
480 cal|8g protein|45g carbs|30g fat|4g fiber

Ingredients

  • 2 cups Assorted Vegetables (Sweet Potato, Zucchini, Bell Peppers, Broccoli)
  • 1 cup Gluten-Free Tempura Flour
  • 3/4 cup Sparkling Water
  • 4 cubes Ice Cubes
  • 3 cups Vegetable Oil
  • 1/4 cup Gluten-Free Soy Sauce
  • 2 tbsp Mirin (Sweet Rice Wine)
  • 1 tsp Grated Ginger

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare the dipping sauce by mixing gluten-free soy sauce, mirin, and grated ginger in a small bowl.
  2. 2Heat vegetable oil in a deep fryer or large pot to 175°C.
  3. 3In a bowl, whisk together gluten-free tempura flour and sparkling water. Add ice cubes to keep the batter cold.
  4. 4Dip each vegetable piece into the tempura batter, ensuring it's fully coated.
  5. 5Carefully place the battered vegetables into the hot oil and fry until golden brown and crispy, about 2-3 minutes per batch.
  6. 6Remove the tempura from the oil and drain on a wire rack or paper towels.
  7. 7Serve immediately with the dipping sauce.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More japanese recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.