Skip to main content

Dairy-Free Spanish Tortilla with Chorizo

A classic Spanish tortilla (potato omelet) made dairy-free with olive oil and plant-based milk, featuring spicy chorizo for a flavorful kick. This recipe avoids dairy while maintaining the traditional texture and taste.

55m6 servings
Contains eggDAIRY-free
380 cal|15g protein|30g carbs|24g fat|3g fiber

Ingredients

  • about 680 g Potatoes
  • 1/2 cup Olive Oil
  • 1 medium Onion
  • about 113 g Chorizo
  • 6 large Eggs
  • 1/4 cup Dairy-Free Milk
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel and thinly slice the potatoes and onion.
  2. 2Heat olive oil in a large non-stick skillet over medium heat.
  3. 3Add potatoes and onion to the skillet and cook until softened and lightly browned, about 20 minutes, stirring occasionally.
  4. 4Remove potatoes and onions from the skillet and drain excess oil.
  5. 5In a bowl, whisk together eggs, dairy-free milk, salt, and pepper.
  6. 6Slice the chorizo into small pieces and add it to the egg mixture.
  7. 7Add the cooked potatoes and onions to the egg mixture and stir to combine.
  8. 8Return the skillet to medium heat and add the egg mixture. Cook for about 10-15 minutes, or until the bottom is set and lightly browned.
  9. 9Place a large plate over the skillet and carefully flip the tortilla onto the plate.
  10. 10Slide the tortilla back into the skillet and cook for another 5-10 minutes, or until the second side is set.
  11. 11Remove from skillet, let cool slightly, slice and serve.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More spanish recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.