
Dairy-Free Sayur Lodeh (Vegetable Stew)
A flavorful Malaysian vegetable stew cooked in a coconut milk broth and subtly spiced. This version is entirely dairy-free, making it suitable for those with dairy allergies.
Ingredients
- 1 block Firm Tofu (cubed)
- 1 block Tempeh (cubed)
- 1 cup Long Beans (cut into 2-inch pieces)
- 1 cup Cabbage (shredded)
- 1 medium Eggplant (cubed)
- 1 cup Carrots (sliced)
- 1 can Coconut Milk (full-fat)
- 1 cup Water
- 4 medium Shallots (minced)
- 3 cloves Garlic (minced)
- 2 small Red Chilies (sliced)
- 3 slices Galangal (sliced)
- 1 stalk Lemongrass (bruised)
- 1/2 tsp Turmeric Powder
- 1/2 tsp Coriander Powder
- 1 tsp Salt
- 1 tsp Sugar
- 2 tbsp Vegetable Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat the 2 tablespoons of vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium heat, which is about 175°C.
- 2Add the 4 medium shallots (minced), 3 cloves garlic (minced), and 2 small red chilies (sliced) to the pot. Cook, stirring often, for 2 to 3 minutes until the mixture is fragrant and the shallots are starting to soften.
- 3Add the 3 slices of galangal and 1 stalk of lemongrass (bruised) to the pot. Cook, stirring constantly, for 1 more minute until fragrant.
- 4Stir in the 1/2 teaspoon of turmeric powder and 1/2 teaspoon of coriander powder. Cook for 30 seconds, stirring, until the spices are fragrant.
- 5Add the 1 block of firm tofu (cubed) and 1 block of tempeh (cubed) to the pot. Cook for 2 to 3 minutes, stirring gently to coat them in the spice mixture.
- 6Pour in the 1 can of full-fat coconut milk and 1 cup of water. Stir everything together and bring the liquid to a gentle simmer over medium heat.
- 7Add the 1 cup of long beans (cut into 5.08 cm pieces), 1 cup of shredded cabbage, 1 medium eggplant (cubed), and 1 cup of carrots (sliced) to the pot. Stir to combine.
- 8Season the stew with 1 teaspoon of salt and 1 teaspoon of sugar. Stir well.
- 9Cover the pot and reduce the heat to low. Let the stew simmer gently for 20 to 25 minutes, or until all the vegetables are tender when pierced with a fork. Stir occasionally to prevent sticking.
- 10Serve the Dairy-Free Sayur Lodeh hot, ideally with rice or lontong (compressed rice cakes).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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