
Dairy-Free Quiche Lorraine with Tofu & Smoked Coconut 'Bacon'
A savory and satisfying dairy-free quiche featuring a tofu-based custard and smoky coconut bacon. A delicious and impressive brunch option.
25m prep + 45m cook6 servingsSafety: 94/100
Contains nutsContains soyDAIRY-freeEGG-free
380 cal|15g protein|35g carbs|20g fat|4g fiber
Ingredients
- 1 crust Pre-made gluten-free pie crust
- 1 package (14 oz) Extra-firm tofu
- 1 cup Unsweetened almond milk
- 1/4 cup Nutritional yeast
- 2 tablespoons Cornstarch
- 1/2 medium Onion
- 1/2 cup Smoked coconut flakes
- 1 tablespoon Olive oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Press pie crust into a pie dish. Blind bake the crust for 15 minutes. Let cool.
- 3Press the tofu to remove excess water. Crumble the tofu into a blender.
- 4Add almond milk, nutritional yeast, cornstarch, salt, and pepper to the blender. Blend until smooth and creamy.
- 5Sauté the chopped onion in olive oil until softened.
- 6Spread the sautéed onion and smoked coconut flakes evenly over the bottom of the pre-baked pie crust.
- 7Pour the tofu mixture over the onions and coconut flakes.
- 8Bake for 35-40 minutes, or until the filling is set and golden brown.
- 9Let cool slightly before slicing and serving.
Substitutions
→
→
→
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Get the App — from $9.17/monthCancel anytime. No commitments.